sister_parker's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
214.6 lb Lost so far: 12.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
1468 kcal Fat: 75.32g | Prot: 56.81g | Carb: 158.46g.   Breakfast: Grade AA Large Eggs, Garden Vegetable Cream Cheese, Bagel Thins - Everything. Lunch: Extra Butter Popcorn. Dinner: Honey Lime Chicken Enchiladas. Snacks/Other: Brownie. more...
losing 8.4 lb a week

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