Patsprincess's Journal, 26 October 2011

154.0 lb Lost so far: 20.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 22.99g | Prot: 43.99g | Carb: 233.13g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Light Fat Free Apple Turnover Yogurt, Chewy Bars - Oats & Peanut Butter, Diced Peaches in Cups. Dinner: Sourdough Bread Bowl. Snacks/Other: Tootsie Roll (Midgees). more...

2105 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...