Weigh In record (no journal entry) for 14 March 2016
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303.0 lb
Lost so far: 49.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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2145 kcal
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Fat: 66.05g | Prot: 77.22g | Carb: 310.73g.
Breakfast: Cuties Clementines. Lunch: Little Debbie Banana Twins Creme Filled Soft Cakes, Jack in the Box Regular Beef Taco, Panera Bread Baked Potato Crisps, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Dinner: Cornbread (Home Recipe), Bear Creek Navy Bean Soup, Fried Potatoes. more...
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losing 0.6 lb a week
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