Iverni's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016

Diet Calendar Entry for 14 March 2016:
955 kcal Fat: 44.96g | Prot: 37.52g | Carb: 103.96g.   Breakfast: Semi-Skimmed Milk, Green Tea, Tesco Seedless Black Grapes, Porridge. Lunch: Low Calorie Salad Dressing, Pork Sausage (Cooked), Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chunky Style Vegetable Soup. Snacks/Other: Apples, Clementines. more...



     
 

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