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Codababy
Journal
26 Oct 11
Codababy's Journal, 26 October 2011
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Weigh In record (no journal entry) for 26 October 2011
143.0 lb
Lost so far:
1.0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2011:
814 kcal
Fat: 19.50g | Prot: 35.50g | Carb: 125.50g.
Breakfast:
Coffee with Cream and Sugar, Clif Bar - Crunchy Peanut Butter.
Lunch:
Dr Pepper Can, Chunk Light Tuna in Water.
Dinner:
Garden Salad.
Snacks/Other:
Pure Premium Coconut Water, Healthy Seaweed Snacks Wasabi Flavor.
more...
2431 kcal
Activities & Exercise:
Standing - 8 hours, Running - 10/mph - 18 minutes, Resting - 7 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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