Weigh In record (no journal entry) for 06 January 2010
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169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2010:
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498 kcal
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Fat: 8.96g | Prot: 21.63g | Carb: 88.35g.
Breakfast: special k, laughing cow cheese, raisins, Multigrain Bread, egg, apple sauce, banana. more...
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gaining 0.6 lb a week
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