Cryskat's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
308.0 lb Lost so far: 0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
5589 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Music playing - 3 hours, Sitting - 5 hours, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours. more...
losing 26.6 lb a week

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