girlygirl69's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
155.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2011:
2450 kcal Fat: 181.20g | Prot: 170.74g | Carb: 29.52g.   Breakfast: egg, butter, tomato, ground beef. Lunch: salami, tomato, butter, beef, egg. Dinner: tamato sauce contadina, beef, spaghetti squash. Snacks/Other: cream cheese, butter, egg, flax meal, heavy cream. more...
steady weight

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