Weigh In record (no journal entry) for 25 October 2011
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145.5 lb
Lost so far: 3.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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558 kcal
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Fat: 12.20g | Prot: 12.00g | Carb: 98.80g.
Breakfast: Cinnamon Toast Crunch. Lunch: Chicken Tortilla Soup. Dinner: Peach Passion Smoothie (Regular). more...
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losing 2.3 lb a week
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csatterf1012's weight history
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