sunnykate's Journal, 25 October 2011

not that bad but making up for a bad weekend
123.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entries for 25 October 2011:
1561 kcal Fat: 44.13g | Prot: 50.05g | Carb: 141.87g.   Breakfast: great harvest bread, sargento cheese slice, Diet Coke. Lunch: kettle bbq chips, butterfingers mini, great harvest bread, reese's cup, bbq sauce, pork tenderloin. Dinner: sargento cheddar cheese slice, triscuit, red wine. more...
1361 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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