Weigh In record (no journal entry) for 12 March 2016
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187.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1157 kcal
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Fat: 38.97g | Prot: 43.57g | Carb: 168.71g.
Breakfast: Bananas, Laughing Cow Light Creamy Swiss Cheese Wedges, Apricot Jams and Preserves, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Planters Heat Peanuts, Marie Callender's Golden Battered Fish Fillet. more...
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gaining 8.4 lb a week
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