Weigh In record (no journal entry) for 25 October 2011
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108.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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964 kcal
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Fat: 39.56g | Prot: 33.77g | Carb: 122.12g.
Breakfast: French Bread, Avocado, limpton black tea. Lunch: Avocado, cucumber slice, Roma Tomato, egg white. Dinner: Gourmet Veggie Original Pizza (Medium). Snacks/Other: Country Style Oatmeal Cookies Baked with Raisins, carrots. more...
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losing 7.0 lb a week
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