Weigh In record (no journal entry) for 25 October 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2011:
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2198 kcal
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Fat: 83.55g | Prot: 93.68g | Carb: 293.23g.
Breakfast: Ginger, Spirulina Seaweed (Dried), strawberries, oats. Lunch: Aussie Bites, Baked or Broiled Salmon, vitamix juice (Bill's). Snacks/Other: Lemon Pudding (1 oz). more...
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gaining 0.7 lb a week
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