BeGracious's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2011:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
on diet Wheat Belly Diet by William Davis, MD   losing 0.1 lb a week

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BeGracious's Own Activity

BeGracious recorded a Weigh In at 142.0 lb.
BeGracious recorded a Weigh In at 141.0 lb.
BeGracious supported HCB's Journal Entry.
BeGracious supported martinabartkowiak's Weigh In.

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HCB updated their Food Diary.

Other Member Diet Recent Activity

mskestrela supported knuckles the mgtow monk's Journal Entry.
bdmgoggins supported Sarah Bru 's Journal Entry.
Ramy El Alfy recorded a Weigh In at 182.8 lb.
ebmecandgas recorded a Weigh In at 120.0 lb.
docspaulding recorded a Weigh In at 197.4 lb.
rooberrt recorded a Weigh In at 130.1 lb.
thebigguy recorded a Journal Entry and a Weigh In at 266.0 lb.
nicdarrah updated their Food Diary.