BeGracious's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2011:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
on diet Wheat Belly Diet by William Davis, MD   losing 0.1 lb a week

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BeGracious supported BigBelle's Journal Entry.
BeGracious supported NatashaChiara's Journal Entry.
BeGracious supported Tai-Lin's Weigh In.
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HCB updated their Exercise Diary.

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Marik14 updated their Food Diary.
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sross512004 recorded a Weigh In at 308.1 lb.
Joleen2012 updated their Food Diary.
moemike recorded a Weigh In at 172.6 lb.
Chowdah recorded a Weigh In at 159.0 lb.
Rimey supported maddgurl's Weigh In.
Brunochyk1 recorded a Weigh In at 217.0 lb.