BeGracious's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 October 2011:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
on diet Wheat Belly Diet by William Davis, MD   losing 0.1 lb a week

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shmiller recorded a Weigh In at 146.8 lb.

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