BobMciu's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
215.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
203 kcal Fat: 3.07g | Prot: 9.46g | Carb: 57.34g.   Breakfast: 1% Fat Milk, All-Bran Cereal, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal. more...
2855 kcal Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 6 hours and 42 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Isabellagian recorded a Weigh In at 153.9 lb.
bigpete137 recorded a Weigh In at 370.4 lb.
Pitoflex recorded a Weigh In at 118.4 lb.
rubyg2004 recorded a Weigh In at 249.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AndyPandy03 recorded a Journal Entry and a Weigh In at 179.0 lb.
GilliB recorded a Weigh In at 254.4 lb.
deqwerpqz recorded a Journal Entry.