BobMciu's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
215.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
203 kcal Fat: 3.07g | Prot: 9.46g | Carb: 57.34g.   Breakfast: 1% Fat Milk, All-Bran Cereal, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bran Cereal. more...
2855 kcal Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 6 hours and 42 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

rubychew1 updated their Food Diary.
dlr61 recorded a Weigh In at 115.4 lb.
Jojo44444 added mrsjohnson0317's Pumpkin Cake Muffins recipe to their cook book.
SanRdz updated their Food Diary.
paradise31 recorded a Weigh In at 183.0 lb.
perezcalleda recorded a Weigh In at 180.1 lb.
Roxanne Matthews recorded a Weigh In at 148.4 lb.
wholefoodnut commented on snezica's Journal Entry.