BobMciu's Journal, 25 October 2011

Weigh In record (no journal entry) for 25 October 2011
215.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 October 2011:
203 kcal Fat: 3.07g | Prot: 9.46g | Carb: 57.34g.   Breakfast: Bran Cereal, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), All-Bran Cereal, 1% Fat Milk. more...
2855 kcal Activities & Exercise: Golf (cart) - 4 hours and 30 minutes, Resting - 12 hours and 48 minutes, Sleeping - 6 hours and 42 minutes. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.

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gracegr21 recorded a Weigh In at 149.0 lb.
joannnz recorded a Weigh In at 112.7 lb.
JesusIsLord777 recorded a Weigh In at 161.0 lb.
Gtriddle recorded a Weigh In at 204.6 lb.
Ritzie1985 recorded a Weigh In at 161.2 lb.
yvettestrickland recorded a Weigh In at 137.0 lb.
daronpratt updated their Exercise Diary.
beware5289 recorded a Weigh In at 199.6 lb.