Weigh In record (no journal entry) for 10 March 2016
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116.2 lb
Lost so far: 3.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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240 kcal
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Fat: 7.00g | Prot: 30.00g | Carb: 13.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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gaining 2.8 lb a week
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