Codababy's Journal, 19 October 2011

Weigh In record (no journal entry) for 19 October 2011
144.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 October 2011:
730 kcal Fat: 30.00g | Prot: 31.00g | Carb: 91.00g.   Breakfast: Iced Coffee with Cream and Sugar, Bacon, Egg and Cheese on English Muffin. Lunch: Clif Bar - Crunchy Peanut Butter. more...
1937 kcal Activities & Exercise: Running - 10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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