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Codababy
Journal
19 Oct 11
Codababy's Journal, 19 October 2011
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Weigh In record (no journal entry) for 19 October 2011
144.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2011:
730 kcal
Fat: 30.00g | Prot: 31.00g | Carb: 91.00g.
Breakfast:
Iced Coffee with Cream and Sugar, Bacon, Egg and Cheese on English Muffin.
Lunch:
Clif Bar - Crunchy Peanut Butter.
more...
1937 kcal
Activities & Exercise:
Running - 10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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