PurpleM's Journal, 10 March 2016

Weigh In record (no journal entry) for 10 March 2016
160.1 lb Lost so far: 2.6 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2016:
1188 kcal Fat: 42.07g | Prot: 28.29g | Carb: 151.54g.   Breakfast: Jam Preserves, Tea Presweetened with Low Calorie Sweetener, Waitrose Richly Fruited Hot Cross Bun. Lunch: Morrisons Bread Sticks, Briannas Home Style Dijon Honey Mustard Dressing, Cherry Tomatoes, Avocados, Iceberg Lettuce (Includes Crisphead Types), Muller Light Strawberry Yoghurt, Alpen Muesli. Dinner: Aldi Lebkuchen (50g), Red Table Wine, Green Pea Soup (with Equal Volume Water, Canned). more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PurpleM's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.