Weigh In record (no journal entry) for 09 March 2016
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187.8 lb
Lost so far: 53.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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3900 kcal
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Activities & Exercise:
Weight Training (moderate) - 53 minutes, Bike Machine (Cycling) - 2 hours and 17 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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gangazumba's weight history
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