Weigh In record (no journal entry) for 09 March 2016
|
187.0 lb
Lost so far: 141.4 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2016:
|
1958 kcal
|
Fat: 112.05g | Prot: 69.88g | Carb: 157.98g.
Lunch: Red Robin Steak Fries, Red Robin A.1. Peppercorn Burger. Dinner: Oscar Mayer Real Bacon Bits, Kraft Classic Ranch Lite Dressing, Lettuce Salad with Assorted Vegetables. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|