inmsweantitrust's Journal, 09 March 2016

Weigh In record (no journal entry) for 09 March 2016
187.0 lb Lost so far: 141.4 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2016:
1958 kcal Fat: 112.05g | Prot: 69.88g | Carb: 157.98g.   Lunch: Red Robin Steak Fries, Red Robin A.1. Peppercorn Burger. Dinner: Oscar Mayer Real Bacon Bits, Kraft Classic Ranch Lite Dressing, Lettuce Salad with Assorted Vegetables. more...
steady weight



     
 

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