ChelsieD's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011

Diet Calendar Entries for 24 October 2011:
1794 kcal Fat: 82.06g | Prot: 70.81g | Carb: 201.81g.   Breakfast: Philidalphia cream cheese. Lunch: great value water, great value light ranch, ready pac chicken ceasar salad skipped the dressing. Dinner: bugles, great value hamburger buns, Deep Fried Original Turkey Breast, yellow mustard great value. Snacks/Other: great value water, 100 calorie pretzels. more...
4178 kcal Activities & Exercise: Housework - 10 minutes, Walking (slow) - 2/mph - 35 minutes, Walking (brisk) - 4/mph - 35 minutes, Driving - 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...

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