SpiffyTyphie's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
153.2 lb Lost so far: 2.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

No recent activity.

Other Member Diet Recent Activity

Elfje69 recorded a Weigh In at 201.9 lb.
hayaoh recorded a Weigh In at 240.3 lb.
eltubbo updated their Food Diary.
800211 recorded a Weigh In at 165.1 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
ashrabulous updated their Exercise Diary.
PurpleM recorded a Weigh In at 157.4 lb.
Alexander Flores updated their Exercise Diary.