SpiffyTyphie's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011

153.2 lb Lost so far: 2.8 lb. Still to go: 38.2 lb. Diet followed reasonably well.

on diet Limit portions, lose weight - Low Calorie Diet losing 0.4 lb a week


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SpiffyTyphie's weight history

No recent activity.

No recent activity.

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	bradyaj1 recorded a weigh in at 155.0 lb.
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	chrisreed1975 recorded a weigh in at 174.1 lb.
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