SpiffyTyphie's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011

153.2 lb Lost so far: 2.8 lb. Still to go: 38.2 lb. Diet followed reasonably well.

on diet Limit portions, lose weight - Low Calorie Diet losing 0.4 lb a week


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SpiffyTyphie's weight history

No recent activity.

No recent activity.

	pheliciajackson recorded a Weigh In at 155.0 lb.
	anpanayides recorded a Weigh In at 182.1 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	Steven Lloyd supported arkanne's Weigh In.
	giancarlovillena recorded a Weigh In at 163.1 lb.
	sandeemartin replied to their post - Wraps made with lettuce.
	haris28 recorded a Weigh In at 158.7 lb.
	luluinaix updated their Exercise Diary.