SpiffyTyphie's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
153.2 lb Lost so far: 2.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 0.4 lb a week

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SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

SpiffyTyphie recorded a Journal Entry and a Weigh In at 124.8 lb.

SpiffyTyphie's Buddies

thecoach and Catrinarl are now buddies.

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