SpiffyTyphie's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011

153.2 lb Lost so far: 2.8 lb. Still to go: 38.2 lb. Diet followed reasonably well.

on diet Limit portions, lose weight - Low Calorie Diet losing 0.4 lb a week


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SpiffyTyphie's weight history

No recent activity.

bubbles3637 recorded a Weigh In at 160.4 lb.

	khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
	msbuggirl commented on their Journal Entry.
	Clerch11 recorded a Weigh In at 145.0 lb.
	PammyStoo recorded a Weigh In at 144.5 lb.
	Gareth Hall recorded a Weigh In at 216.1 lb.
	Hailers14 recorded a Weigh In at 148.0 lb.
	Kiwinana supported bigziggy13's Weigh In.
	dixierussell commented on their Weigh In.