SpiffyTyphie's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
153.2 lb Lost so far: 2.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
on diet Limit portions, lose weight - Low Calorie Diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

bubbles3637 recorded a Weigh In at 150.7 lb.

Other Member Diet Recent Activity

bogeyone updated their Food Diary.
Dana-MA recorded a Weigh In at 148.8 lb.
ChrisComedy commented on ckworksalot's Journal Entry.
kls53 recorded a Weigh In at 132.0 lb.
vickylynn74 updated their Food Diary.
kattay updated their Exercise Diary.
honeybug7 recorded a Weigh In at 265.4 lb.
Lilac93 recorded a Weigh In at 157.2 lb.