Argi88's Journal, 24 October 2011

My weekend diary consists of:

Pizza, Fricadenlas, mashed potato, chicken burger from McDonald's, chocolate cake, ice cream puffs, a cup of mixed fruits with salt and lemon, a couple of slices of bread with provolone, potato chips, sugary drinks and a bag of skittles before bed.

This week i have to be good to get back on track.
109.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 October 2011:
547 kcal Fat: 18.37g | Prot: 27.43g | Carb: 71.68g.   Breakfast: Avocado, egg white, limpton black tea, Roma Tomato. Lunch: Roma Tomato, limpton black tea, egg white. Dinner: French Bread, provolon cheese. Snacks/Other: Kit Kat Mini, flax seed, activia vanilla light yogurt, Milk Chocolate M&M's (Fun Size). more...
on diet Argi88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Argi88's own diet



Argi88's weight history


Argi88's Recent Activity

Argi88's Own Activity

No recent activity.

Argi88's Buddies

No recent activity.

Other Member Diet Recent Activity

ssheeley updated their Food Diary.
Get 2Gorgeous joined challenge Body Sculpting (get bodyfat % down to 20%).
BrianMul recorded a Weigh In at 371.0 lb.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
lshutts supported Beth Black's Journal Entry.
Linda28J recorded a Journal Entry.
Sugar Waffle supported samanthacarlson's Weigh In.
kuwa2004 recorded a Weigh In at 128.7 lb.