Nikitawells's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
159.0 lb Lost so far: 67.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2011:
678 kcal Fat: 3.64g | Prot: 42.50g | Carb: 136.61g.   Breakfast: Unsweetened Frozen Strawberries, Bananas, Blueberries, Mangos, Pineapple, Red Cabbage, Spinach (Chopped or Leaf, Frozen), Carrot Juice, pea protein. more...
2601 kcal Activities & Exercise: Skiing (cross country) - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
on diet No more dieting  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

80/10/10 rv or 811 rv

Other Journals for No more dieting



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells supported bigjohnva's Weigh In.
Nikitawells commented on their Weigh In.
Nikitawells commented on their Weigh In.
Nikitawells supported fairy's Weigh In.

Nikitawells's Buddies

jparlett supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

annaverdaguer vidal recorded a Weigh In at 149.0 lb.
donnadjk recorded a Weigh In at 158.0 lb.
lionpete updated their Exercise Diary.
kehfeh supported LoadGod's Journal Entry.
WTDC recorded a Weigh In at 117.0 lb.
Socolova supported Oju's Weigh In.
LoadGod recorded a Journal Entry.
BuffyBear commented on Helewis's Journal Entry.