dmikhail's Journal, 24 October 2011

Weigh In record (no journal entry) for 24 October 2011
145.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet dmikhail's own diet   gaining 0.4 lb a week

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kgharris commented on their Journal Entry.
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jmluongo updated their Exercise Diary.
AO1121 updated their Food Diary.
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