gragggrant's Journal, 24 October 2011

147.0 lb Lost so far: 4.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 59.76g | Prot: 54.63g | Carb: 217.95g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Lunchmakers Cracker Crunchers Chicken, Right Bites Cheeze-It Snack Assortment, Zoo Animals Fruit Flavored Snacks. Dinner: Low Fat Ice Cream Bars - White Mint Truffle, 14" Pepperoni Pizza, Diet Coke (Can). more...

1678 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...