bankgirl1's Journal, 24 October 2011

SEE WHAT HAPPENS?? Being on vacation does not mean you can go crazy with food!
194.4 lb Lost so far: 19.6 lb.    Still to go: 49.4 lb.    Diet followed poorly.

Diet Calendar Entries for 24 October 2011:
1510 kcal Fat: 85.51g | Prot: 119.82g | Carb: 65.38g.   Breakfast: oat fit. Lunch: Veggie Delite Salad, Ranch Salad Dressing, Chipotle Southwest Sauce, Spinach, mayo, tuna. Dinner: olive oil, mushroom, onion, chicken breast. Snacks/Other: fiber choice sugar free, diet mountain dew. more...
2342 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 6.0 lb a week

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