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51%
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212.6 lb
Lost so far: 6.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1324 kcal
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Fat: 66.58g | Prot: 47.02g | Carb: 131.57g.
Breakfast: Coffee Cream, Green grapes, Cheez-It Parmesan & Garlic Baked Snack Crackers. Lunch: Cheddar-Mozarella Stick (Sargento), Green grapes, Deli Select Ultra Thin Honey Ham, Mayonnaise, Autumn Wheat Bread. Dinner: Sargento cheddar mozzerella slice, heiners bun, Hamburger . Snacks/Other: Cheez-It Parmesan & Garlic Baked Snack Crackers. more...
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gaining 1.4 lb a week
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