Cryskat's Journal, 24 October 2011

bad week last week argh
311.8 lb Lost so far: 0 lb.    Still to go: 161.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2011:
5784 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Music playing - 3 hours, Sitting - 5 hours and 15 minutes, Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours. more...
gaining 4.0 lb a week

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