underdogaa's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
319.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2011:
2451 kcal Fat: 98.58g | Prot: 114.11g | Carb: 283.62g.   Breakfast: Tropical Shake, over med egg, rye toast, bacon, Strawberries, Personalized Protein Powder, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Personalized Protein Powder, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: burger 5 guys, fries five guys, diet coke. Snacks/Other: ice cream sandwich, pineapple ice cream shake. more...
3525 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
guerita101 recorded a Weigh In at 146.2 lb.
aidan75 recorded a Weigh In at 240.3 lb.
determine1981 recorded a Weigh In at 170.2 lb.
s cane recorded a Weigh In at 247.0 lb.
crystal0782 recorded a Weigh In at 166.0 lb.
caccollegechic recorded a Weigh In at 187.0 lb.
clarejenkins recorded a Weigh In at 194.0 lb.