underdogaa's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
319.0 lb Lost so far: 1.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2011:
2451 kcal Fat: 98.58g | Prot: 114.11g | Carb: 283.62g.   Breakfast: Tropical Shake, over med egg, rye toast, bacon, Strawberries, Personalized Protein Powder, Banana, Orange Juice from Concentrate. Lunch: Strawberries, Personalized Protein Powder, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: burger 5 guys, fries five guys, diet coke. Snacks/Other: ice cream sandwich, pineapple ice cream shake. more...
3525 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Herbalife   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.

Following

No recent activity.

Herbalife Recent Activity

maec55 recorded a Weight Entry at 188.4 lb.
BrandiCooks recorded a Weight Entry at 231.5 lb.
mrsluna recorded a Weight Entry at 166.8 lb.
fergiek recorded a Weight Entry at 223.4 lb.
Mario250768 updated their Food Diary.
Niq recorded a Weight Entry at 229.1 lb.