Weigh In record (no journal entry) for 07 March 2016
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174.4 lb
Lost so far: 19.2 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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367 kcal
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Fat: 10.00g | Prot: 9.75g | Carb: 57.50g.
Breakfast: Quaker Instant Oatmeal - Regular, Quaker Instant Oatmeal - Fruit & Cream Variety Pack, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots). more...
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losing 2.0 lb a week
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hix_7's weight history
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