mrsamyski's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet mrsamyski's own diet   gaining 1.3 lb a week

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Falcon Eye recorded a Weight Entry at 190.5 lb.
dhatura supported gothcheeka's Journal Entry.
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jamesloseweight recorded a Journal Entry.
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MisKGray is following mamamc7.
Judyrose1997 supported 4th's Journal Entry.
Junk in thee trunk added ksadik's Spinach, Eggplant & Chicken Coconut Curry recipe to their cook book.