mrsamyski's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet mrsamyski's own diet   gaining 1.3 lb a week

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alimansour added hthydt's Coconut Milk Fruit Smoothie recipe to their cook book.
msbuggirl supported Emmy1502's Journal Entry.
monkrf recorded a Weigh In at 143.5 lb.
lucky enough to make it supported DrMagz's Journal Entry.
Josh Rael supported Draglist's Journal Entry.
HCB commented on michellegarner1's Weigh In.
gareed recorded a Weigh In at 192.5 lb.
mrbananna recorded a Weigh In at 173.0 lb.