mrsamyski's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
174.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet mrsamyski's own diet   gaining 1.3 lb a week

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Sugar Waffle supported alphamares's Weigh In.
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Natural Woman 150 updated their Food Diary.