Weigh In record (no journal entry) for 23 October 2011
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246.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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2058 kcal
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Fat: 85.80g | Prot: 86.00g | Carb: 226.00g.
Breakfast: Fruit Punch Thirst Quencher, Fat Free Milk, coconut peanut butter , Sugar Free Jam, Wheat & Honey Pancakes. Dinner: Steak and Hashbrown Breakfast Burrito, Chicken Soft Taco, Spicy Jack Quesadilla, Diet Coke (Medium). more...
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gaining 2.8 lb a week
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