vickihedrick's Journal, 03 October 2011

Feel bloated
141.6 lb Lost so far: 16.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:
1272 kcal Fat: 55.61g | Prot: 62.19g | Carb: 140.48g.   Breakfast: Egg White , Reduced Fat Sharp Cheddar Cheese, Bagel Thins - Everything. Lunch: Bunny-Luv Baby Carrots, Light & Fit Yogurt - Strawberry, Chewy Bars - Oats & Chocolate. Dinner: Double Double Protein Style, French Fries. Snacks/Other: Fruit Loops Cereal. more...
2232 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Standing - 2 hours, Swimming (moderate) - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
on diet vickihedrick@aol.com's own diet   gaining 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vickihedrick's weight history


vickihedrick's Recent Activity

vickihedrick's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Joleen2012 supported mrsroboto's Journal Entry.
reganshale supported Sharons Victory's Journal Entry.
di-jos supported nancyjoel123's Journal Entry.
luchien recorded a Journal Entry.
mandykane1b supported Brittanyjn's Weight Entry.
RosaniSánchez commented on their Journal Entry.
urielaguilar1 recorded a Weight Entry at 138.4 lb.
Verblstar recorded a Journal Entry.