vickihedrick's Journal, 17 September 2011

Sick with cold

139.8 lb Lost so far: 18.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 29.50g | Prot: 42.00g | Carb: 207.00g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Instant Oatmeal - Regular. Lunch: Multi-seed Crackers, Light Chicken Noodle Soup. Dinner: Ready to Enjoy Herbed Chicken with Rice Soup. Snacks/Other: Rice Cakes - Apple Cinnamon. more...

1618 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...