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BD
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151.6 lb
Lost so far: 6.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2011:
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1191 kcal
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Fat: 44.82g | Prot: 91.79g | Carb: 98.48g.
Breakfast: Gluten Free Apple Cinnamon Muffin Mix, Chunky Salsa (Mild), Egg White , Milk (Nonfat) . Lunch: Champagne Pear Vinaigrette, Chicken Breast (Skin Not Eaten), Walnut Pieces Glazed, Strawberries, Baby Carrots, Organic Baby Spring Mix. Dinner: California Greek Salad. Snacks/Other: Dark Chocolate Acai with Blueberry. more...
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2264 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 30 minutes, Standing - 3 hours, Swimming (moderate) - 30 minutes, Resting - 12 hours, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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