Pigsauce's Journal, 23 October 2011

Weigh In record (no journal entry) for 23 October 2011
235.8 lb Lost so far: 12.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:
1208 kcal Fat: 31.76g | Prot: 71.99g | Carb: 161.27g.   Lunch: Spanish Rice, Guacamole, Flour Tortilla, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: General Tsao Chicken. Snacks/Other: Buttered Popcorn Popped in Oil, Apples, Bananas. more...
2920 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Pigsauce's own diet   losing 2.2 lb a week

     
 

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Pigsauce's own activity

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