Pigsauce's Journal, 23 October 2011

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Weigh In record (no journal entry) for 23 October 2011

235.8 lb Lost so far: 12.2 lb. Still to go: 91.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2011:

1208 kcal

Fat: 31.76g | Prot: 71.99g | Carb: 161.27g. Lunch: Spanish Rice, Guacamole, Flour Tortilla, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: General Tsao Chicken. Snacks/Other: Buttered Popcorn Popped in Oil, Apples, Bananas. more...

2920 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

on diet Pigsauce's own diet losing 2.2 lb a week


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Pigsauce's weight history

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Pigsauce's Recent Activity

Pigsauce's own activity

	added meolaea's Red Cabbage Meatloaf recipe to their cook book.
	recorded a weigh in at 198.0 lb.
	added twoslow's Chicken Cacciatore recipe to their cook book.
	added Haymae1's Shrimp with Green Beans recipe to their cook book.

Pigsauce's Buddies

	angelface620 recorded a weigh in at 285.7 lb.
	mollyallen1982 recorded a journal and a weigh in at 186.0 lb.

Other Member Diet Recent Activity

	SwollPuppy recorded a weigh in at 266.5 lb.
	sonja_e added JulesInCT's Cheesy Beef Bake recipe to their cook book.
	Cocodolcet recorded a weigh in at 117.2 lb.
	onemoretime2 recorded a weigh in at 218.0 lb.
	Michele Isabella recorded a weigh in at 103.6 lb.
	RealAffy recorded a weigh in at 194.0 lb.
	katherine84 recorded a weigh in at 148.5 lb.
	Janeway recorded a weigh in at 213.6 lb.

Pigsauce's Journal, 23 October 2011

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Pigsauce's weight history

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Pigsauce's own activity

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