just.keep.swimming's Journal, 23 October 2011


Diet Calendar Entry for 23 October 2011:
1466 kcal Fat: 39.26g | Prot: 51.76g | Carb: 241.05g.   Breakfast: Organic Lowfat Vanilla Yogurt, Blueberries, General Mills Fiber One Honey Clusters. Lunch: Pepsi (Can), Ultimate Vanilla Wafers, Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, premium chunk light tuna. Dinner: Hard Roll, Cheddar Cheese, Swiss Cheese, Pepsi (Can). Snacks/Other: Cinnamon Roll. more...



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