just.keep.swimming's Journal, 23 October 2011

b

Diet Calendar Entry for 23 October 2011:
1466 kcal Fat: 39.26g | Prot: 51.76g | Carb: 241.05g.   Breakfast: Blueberries, General Mills Fiber One Honey Clusters, Organic Lowfat Vanilla Yogurt. Lunch: Ultimate Vanilla Wafers, Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, premium chunk light tuna, Pepsi (Can). Dinner: Hard Roll, Swiss Cheese, Cheddar Cheese, Pepsi (Can). Snacks/Other: Cinnamon Roll. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.

just.keep.swimming's Buddies

jparlett updated their Exercise Diary.
iamachristianjesusfreak commented on Razzle_n_dazzle's Weigh In.

Other Member Diet Recent Activity

duchess9200 recorded a Weigh In at 163.0 lb.
ejpike supported SherrieC's Journal Entry.
hawest recorded a Weigh In at 182.4 lb.
kittmo joined group 30's with 50-100 lbs to Lose.
Ednil recorded a Weigh In at 177.0 lb.
neoeny152 recorded a Weigh In at 278.8 lb.
mtpackerfan recorded a Weigh In at 267.4 lb.
IowaBill recorded a Weigh In at 171.4 lb.