just.keep.swimming's Journal, 23 October 2011

b

Diet Calendar Entry for 23 October 2011:
1466 kcal Fat: 39.26g | Prot: 51.76g | Carb: 241.05g.   Breakfast: Organic Lowfat Vanilla Yogurt, Blueberries, General Mills Fiber One Honey Clusters. Lunch: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, premium chunk light tuna, Ultimate Vanilla Wafers, Pepsi (Can). Dinner: Cheddar Cheese, Hard Roll, Pepsi (Can), Swiss Cheese. Snacks/Other: Cinnamon Roll. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming supported Kris AZ's Journal Entry.
just.keep.swimming recorded a Journal Entry.
just.keep.swimming commented on their Journal Entry.
just.keep.swimming recorded a Journal Entry.

just.keep.swimming's Buddies

Verge2001 recorded a Journal Entry and a Weigh In at 255.0 lb.
mars2kids commented on crabby Kat's Journal Entry.
megmonster replied to Yolanda9179's challenge post - RESULTS LOG.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

ChrisSpark supported oceanavenue's Journal Entry.
ttjohnso recorded a Journal Entry and a Weigh In at 235.2 lb.
Draglist supported Deborahg382's Journal Entry.
sousellas recorded a Weigh In at 201.3 lb.
Re-energize commented on ChrisSpark's Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
tetra123 recorded a Weigh In at 246.0 lb.
Gregglies recorded a Weigh In at 217.3 lb.