Weigh In record (no journal entry) for 05 January 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2010:
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1127 kcal
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Fat: 27.72g | Prot: 28.68g | Carb: 148.47g.
Breakfast: Dark Chocolate Sensation Instant Hot Cocoa Mix, Coffee, Oranges, McDonalds Hashbrown, Egg McMuffin. Lunch: Plain or Buttermilk Biscuits, White Sweet Corn (Whole Kernel, Drained Solids, Canned), Black Beans, Select Harvest Tomato Basil Soup, spinach. Dinner: Rum and Cola. more...
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2028 kcal
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Activities & Exercise:
Housework - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Welcome to Fat Secret! Mary Jean is on here too. I think this site is going to be very helpful in keeping me accountable!
05 Jan 10 by member: CathyJo77
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