rnbigguy's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
275.0 lb Lost so far: 102.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2011:
1715 kcal Fat: 46.00g | Prot: 90.00g | Carb: 258.50g.   Breakfast: Cimnamon Raisin Bagel Twist. Lunch: Herr's Baked Potato Crips Cheddar & Sour Cream. Dinner: Turkey & Cheese Shorti. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, Wheaties Fuel Energy Bar. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Evie1010 recorded a Journal Entry and a Weight Entry at 193.0 lb.
abbadabba supported Selbygirl6's Journal Entry.
kbrammer updated their Food Diary.
epright9 recorded a Journal Entry and a Weight Entry at 158.6 lb.

Other Member Diet Recent Activity

Dreawest1 recorded a Weight Entry at 279.0 lb.
MaryAMW joined group 60+ with 10-25 lbs to Lose.
manicmum04 recorded a Weight Entry at 427.0 lb.
april761 supported Draglist's Journal Entry.
TonyFar recorded a Weight Entry at 220.0 lb.
rachiph updated their Food Diary.
Nino0722 recorded a Weight Entry at 157.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.