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Happy but surprised as I thought I'd maintain or put on weight. Onwards and downwards!
Too all my buddies thanks for the supporting messages
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249.0 lb
Lost so far: 62.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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 Comments
That's a great loss, well done! I hope you are back to good health now.
05 Mar 16 by member: heidij123
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Hi heidij123 hope you are well. Yes back to full health. I have been feeling bloated all week so I thought I wouldn't lose, put on if anything.
05 Mar 16 by member: jontyboy
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I'm good, thanks. And you're doing well! Keep it up.
05 Mar 16 by member: heidij123
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05 Mar 16 by member: John10251
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Way to bounce back, well done!!
05 Mar 16 by member: Steven Lloyd
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