Turloughfisher's Journal, 02 January 2011

Weigh In record (no journal entry) for 02 January 2011
180.8 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:
1024 kcal Fat: 39.30g | Prot: 54.09g | Carb: 112.70g.   Lunch: Latte Coffee, Scrambled Egg (Whole, Cooked), White Bread. Dinner: Thai Red Chicken Curry & Sticky Rice. more...
1998 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Turloughfisher's Own Activity

Turloughfisher updated their Food Diary.
Turloughfisher updated their Exercise Diary.
Turloughfisher recorded a Weigh In at 198.4 lb.

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Other Member Diet Recent Activity

Arrevanthas supported GLAMMER's Journal Entry.
nb girl replied to C67241's group post - I'm Showing Great Blood Ketones But Not Losing.
Kathy Smith recorded a Journal Entry and a Weigh In at 270.0 lb.
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butterfoolish recorded a Weigh In at 213.2 lb.
kattay updated their Food Diary.
Tweezertj recorded a Journal Entry and a Weigh In at 194.3 lb.
EdG updated their Exercise Diary.