goldminner's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
229.6 lb Lost so far: 3.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 2.8 lb a week

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goldminner recorded a Weigh In at 243.6 lb.
goldminner recorded a Weigh In at 244.5 lb.
goldminner recorded a Weigh In at 245.0 lb.
goldminner recorded a Weigh In at 245.6 lb.

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Vera berman recorded a Weigh In at 136.0 lb.
Hazers updated their Food Diary.
Maraskov updated their Exercise Diary.
moemike recorded a Weigh In at 170.0 lb.
Rogerk1950 recorded a Weigh In at 202.0 lb.
cdinkle commented on their Journal Entry.
fullstop119 recorded a Weigh In at 207.2 lb.
MrsTofu recorded a Journal Entry.