goldminner's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
229.6 lb Lost so far: 3.0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet goldminner's own diet   losing 2.8 lb a week

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goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

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Color Yellow updated their Food Diary.
fmoe recorded a Weigh In at 225.0 lb.
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wholefoodnut commented on MrsTofu's Journal Entry.
lena150 recorded a Weigh In at 167.6 lb.