Weigh In record (no journal entry) for 04 March 2016
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114.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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470 kcal
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Fat: 17.00g | Prot: 40.00g | Carb: 39.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Raw Fit Chocolate Cocoa. Lunch: Bar Honey Almond. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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losing 1.4 lb a week
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