kk6's Journal, 04 March 2016

Weigh In record (no journal entry) for 04 March 2016

150.6 lb Lost so far: 87.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2016:

183 kcal

Fat: 4.69g | Prot: 15.10g | Carb: 19.56g. Breakfast: Turkey Bacon, Honeycrisp Apples, Egg Beaters Egg Beaters - Original. more...

1736 kcal

Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.4 lb a week


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kk6's weight history