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There is singing and dancing today. The scale loves me. Now I have only 1/2 pound left to goal. What a good feeling to be so close. After I reach goal, I will have to remain at that weight to make sure it isn't just a scale fluctuation. I feel like I have gave up a lot to make this happen and I don't want to spoil it by having a carb binge.
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165.5 lb
Lost so far: 35.5 lb.
Still to go: 0.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2016:
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925 kcal
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Fat: 61.81g | Prot: 72.39g | Carb: 16.52g.
Breakfast: Morning Coffee 2, Great Value 4% Cottage Cheese, Fried Egg. Lunch: Soy Mim. Snacks/Other: Tom's Pork Skins, Morning Coffee 2, Sargento Colby-Jack Cubes Cheese Snacks. more...
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losing 1.2 lb a week
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 Comments
Hooray! This nice drop will keep you motivated during the "weekend challenge." Or, "the challenge of the weekend." It must feel great to be so close - congratulations!
04 Mar 16 by member: trackin64
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Love seeing your blue line!
04 Mar 16 by member: wyolady
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Fantastic, only 1/2 lb away from goal is great. Looking forward to seeing you "get there" soon!
04 Mar 16 by member: jmb3450
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WOW - Impressive! I can hardly wait to be within a pound of goal. Good for you, now you get to figure out maintenance. Nice to know there are several people here on maintenance which will help.
04 Mar 16 by member: FrankieBluEyes
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Awesome feeling for you , DH3! You have worked very hard the last month for sure! Congrats!
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Great job! Hope you still hang with us after you get that last half pound knocked out. Congratulations!
04 Mar 16 by member: kpwcalories
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