Weigh In record (no journal entry) for 04 March 2016
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185.5 lb
Lost so far: 28.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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110 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 27.00g.
Breakfast: Kellogg's Special K Red Berries. more...
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losing 21.0 lb a week
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