Weigh In record (no journal entry) for 04 March 2016
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215.6 lb
Lost so far: 43.0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2016:
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595 kcal
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Fat: 26.00g | Prot: 39.00g | Carb: 29.00g.
Breakfast: Bacon and Egg Salad and Turnips Hash Browns (Saskatoon Paleo). more...
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steady weight
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Randy29650's weight history
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