Meowmuch's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
168.0 lb Lost so far: 33.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 October 2011:
366 kcal Fat: 12.00g | Prot: 24.00g | Carb: 40.68g.   Breakfast: farm raised smoked salmon pieces, high fiber multigrain bagel, salmon cream cheese, Organic Sugar, tea. more...
1888 kcal Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Meowmuch's own diet   losing 0.5 lb a week

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