tmiller123's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
177.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet tmiller123's own diet   losing 0.6 lb a week

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tmiller123 recorded a Weigh In at 187.8 lb.
tmiller123 recorded a Weigh In at 188.0 lb.
tmiller123 recorded a Weigh In at 187.8 lb.
tmiller123 recorded a Weigh In at 186.0 lb.

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lilD255 joined challenge No dessert.
Sky557 updated their Food Diary.
TK4130 commented on KellyM25's Journal Entry.
ranie queen updated their Exercise Diary.
Deb_N supported wintersrita's Weigh In.
C67241 commented on their Journal Entry.
MontanasMom supported MrsRatfire's Journal Entry.
GinTin recorded a Weigh In at 211.6 lb.