tmiller123's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
177.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet tmiller123's own diet   losing 0.6 lb a week

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tmiller123's Own Activity

tmiller123 recorded a Weigh In at 188.0 lb.
tmiller123 recorded a Weigh In at 189.0 lb.
tmiller123 recorded a Weigh In at 185.6 lb.
tmiller123 recorded a Weigh In at 186.0 lb.

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Other Member Diet Recent Activity

Johnnymac55 recorded a Weigh In at 185.6 lb.
bittiq recorded a Weigh In at 183.0 lb.
Janette1951 recorded a Journal Entry and a Weigh In at 149.9 lb.
mlreardon updated their Food Diary.
kattay updated their Food Diary.
gilliansings supported kmunson's Journal Entry.
JorgeRamos recorded a Weigh In at 190.4 lb.
shinzen updated their Exercise Diary.