tmiller123's Journal, 22 October 2011

Weigh In record (no journal entry) for 22 October 2011
177.0 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet tmiller123's own diet   losing 0.6 lb a week

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tmiller123 recorded a Weigh In at 187.8 lb.
tmiller123 recorded a Weigh In at 188.0 lb.
tmiller123 recorded a Weigh In at 187.8 lb.
tmiller123 recorded a Weigh In at 186.0 lb.

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Pebblebrook recorded a Weigh In at 143.8 lb.
hooks0617 added lcerdeira's Banana Oat Cookies recipe to their cook book.
SherrieC recorded a Journal Entry.
Sweeet2th recorded a Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
lettygaylor joined challenge 30 minutes of Activity per day.
mreeder recorded a Weigh In at 178.0 lb.
lauramclaughlin recorded a Weigh In at 177.0 lb.